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Keningau, Sabah

Malaysia · Comprehensive city data and intelligence

74
Overall Score

Keningau, the capital of the Keningau District in Sabah, Malaysia, is a vibrant town nestled in the Interior Division. As one of Sabah's oldest and fifth-largest towns, it serves as a significant hub between Tambunan and Tenom. The town's name is derived from 'koningau,' a local species of cinnamon tree, reflecting its rich natural heritage. Keningau is characterized by its diverse ethnic makeup, with Dusuns, Muruts, and Lundayehs forming the major indigenous groups, alongside a notable Chinese population and other communities.

People are drawn to Keningau for its blend of traditional charm and developing infrastructure. It offers a more relaxed pace of life compared to larger Malaysian cities, while still providing essential services and amenities. The town is surrounded by natural beauty, including proximity to the Crocker Range National Park, offering opportunities for outdoor activities and a connection to nature. Its strategic location within Sabah's interior also makes it a gateway to exploring the region's cultural and ecological attractions.

About Sabah

Sabah, located on the island of Borneo, is a Malaysian state known for its rich natural resources and diverse cultural landscape. Its economy is strongly export-oriented, with primary industries including oil and gas, timber, palm oil, agriculture, and a significant and growing ecotourism sector. The climate is equatorial and tropical, with consistently warm temperatures around 32°C (90°F) in lowland areas and common rainfall throughout the year. Living costs in Sabah vary, with Kota Kinabalu being more expensive than smaller towns, but generally, it offers a relatively affordable and laid-back lifestyle compared to many Western countries, appealing to those who appreciate nature and a multicultural environment.

162,106
Population
$6K
Avg Salary
30
Cost Index
74.0
Quality Score
How this 74/100 was calculated five components, with every reading behind them
Component Readings used Points Weight Contributes
Safety Safety score: 78 / 100 78.0 30% 23.4
Affordability Cost of living index (100 = national baseline): 30.0 100.0 25% 25.0
Economy & jobs Median household income: no usable reading Income needed to live here: $4,500 Unemployment rate: 5.6% 55.0 20% 11.0
Growth Population growth rate: 1.26% Job growth rate: 1.8% 56.3 15% 8.4
Business climate assessment Business climate assessment: 62 / 100 62.0 10% 6.2
Overall score 74.0

Provenance. These figures were produced by the research pass recorded as Gemini (Tier 2 (reasoned), q=81), last refreshed 29 September 2026. They are researched estimates drawn from public sources, not a licensed data feed.

Each component is scored against fixed published endpoints, so this number is comparable with any other city and does not move as the dataset grows. Scoring framework 2026.10 — full methodology, weights and accepted ranges.

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Quality Scores

Business
62
Livability
70
Affordability
85
Growth
65

Cost of Living

The cost of living in Keningau is considerably lower than in major global cities, making it an attractive option for those seeking affordability. Housing, in particular, is significantly less expensive compared to many Western countries. While specific recent data for Keningau is limited, the median monthly wage in Sabah, the state where Keningau is located, was RM2,000 (approximately USD 490) as of Q3 2025, which is 17% below the national average. This indicates a generally lower cost environment across the state.

Daily expenses such as groceries, local transportation, and dining out at local eateries are also relatively inexpensive. However, the lack of extensive public transportation infrastructure means that private vehicle ownership is common, which can add to overall transportation costs despite lower fuel prices. The affordability of Keningau is a key factor contributing to its livability, especially for residents earning local wages, though imported goods and certain services may align more closely with national pricing.

Average Rent
$196/mo
Groceries
$147/mo
Transport
$37/mo
Utilities
$49/mo
Healthcare
$17/mo
Gym membership (monthly)
$25.00
Cinema ticket
$4.00
Restaurant meal (mid-range)
$6.00
Monthly groceries
$147.00
Doctor visit (without insurance)
$17.00

Salary Insights

Keningau's economy, like much of Sabah, is significantly influenced by the services, agriculture, and mining and quarrying sectors. The services sector is the primary growth engine for Sabah, contributing 52.1% to the state's GDP in 2025, with agriculture accounting for approximately 14%. Keningau itself is known for its numerous agricultural plantations, which provide substantial employment opportunities. The state's economy saw a robust growth of 5.1% in 2025, a notable improvement from 1.2% in 2024, with projections for continued strengthening in 2026.

Despite this growth, Sabah faces a challenging labor market, with an unemployment rate of 5.6% in June 2026, which is the highest among Malaysian states. Youth unemployment is particularly acute, indicating a potential mismatch between job supply and expectations. While major employers are often linked to these core industries, the remote work scene in Keningau is likely nascent, with most employment opportunities being on-site within the local economy.

The average salary in Keningau is $5,880 per year. You would need approximately $4,500 to live comfortably.

Top Industries

Retail Trade +3.00% Construction +2.50% Services +4.50% Public Administration +1.00% Agriculture +2.00%

Climate

🌡️
26°C
Avg Temp
☀️
31°C
Summer High
❄️
22°C
Winter Low
🌧️
100.90"
Annual Rain
💧
80.00%
Humidity
🌤️
130
Sunny Days

Transport

Getting around Keningau primarily relies on road networks, with public transportation options being somewhat limited. Long-distance coaches connect Keningau to major cities like Kota Kinabalu, Sandakan, Lahad Datu, and Tawau, facilitating inter-city travel. Within the town, public transport is mainly provided by minibuses and taxis. However, the public transport system is not extensive enough to negate the need for private vehicles for many residents.

Traffic congestion has become a significant concern in Keningau, particularly in main town areas and entry routes during peak hours, leading to daily travel disruptions. This worsening traffic situation suggests a high reliance on cars and highlights the need for improved urban planning and infrastructure to manage the growing number of vehicles. The town's walkability is moderate, but the increasing traffic and lack of dedicated pedestrian infrastructure in some areas can make walking less convenient.

30 min
Avg Commute
40.00/10
Transit Score
50.00/10
Walkability
High
Car Dependency

Pros & Cons

Advantages
Keningau has a government hospital (Hospital Keningau) providing specialist services, ensuring access to comprehensive medical care.
The town offers accessible primary care through government clinics like Klinik Kesihatan UTC Keningau and private polyclinics.
Keningau is characterized by its rich ethnic diversity, with Dusuns, Muruts, and Lundayehs as major groups, fostering a vibrant cultural environment.
The cost of living in Keningau is considerably lower than in many global cities, making it highly affordable.
The surrounding natural environment, including proximity to Crocker Range National Park, offers opportunities for outdoor activities and a connection to nature.
Drawbacks
Traffic congestion in Keningau, particularly in main town areas and entry routes, is worsening, causing daily travel disruptions.
Sabah, including Keningau, faces a high unemployment rate of 5.6% as of June 2026, which is the highest among Malaysian states.
The median monthly wage in Sabah (RM2,000 or ~USD 490 in Q3 2025) is 17% below the national average, indicating lower earning potential.
Public transportation options within Keningau are limited, primarily relying on minibuses and taxis, leading to high car dependency.
The town's infrastructure and city planning have been noted as insufficient to cope with the growing number of vehicles, exacerbating traffic issues.

Questions about Keningau

What people ask about living in and moving to Keningau, Sabah.

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Frequently Asked Questions

The consumer market basket tracks everyday necessities, including staple grocery items (such as milk, bread, eggs, and produce), residential energy bills (electricity, gas, and water), public and private transit costs, routine outpatient medical care, and standard consumer goods and services to ensure a representative monthly budget.

Even in close geographic proximity, local tax jurisdictions, municipal utility rates, zoning laws, and micro-housing markets can create wide cost discrepancies. For example, a city with strict land-use regulations or higher local sales taxes will typically exhibit elevated housing and consumer goods costs compared to an adjacent county with looser zoning and lower tax burdens.

Even in close geographic proximity, local tax jurisdictions, municipal utility rates, zoning laws, and micro-housing markets can create wide cost discrepancies. For example, a city with strict land-use regulations or higher local sales taxes will typically exhibit elevated housing and consumer goods costs compared to an adjacent county with looser zoning and lower tax burdens.

Local tax climates significantly shift a city's affordability score by directly affecting disposable income. Urblytica factors in state income tax brackets, local municipal property tax millage rates, and combined sales taxes to measure the true tax drag on median household earnings.

Core economic indexes and consumer price metrics undergo a comprehensive quarterly recalibration. This update cycle integrates the latest Consumer Price Index (CPI) releases, municipal utility rate adjustments, and regional housing data feeds to ensure all index comparisons reflect current economic conditions.

Housing is weighted as the single largest component in Urblytica's cost-of-living algorithm, typically accounting for roughly 30% to 35% of the composite score. It incorporates both median monthly gross rent and median single-family home purchase prices relative to local median income levels.

Normalization involves adjusting raw economic inputs against localized purchasing power parities (PPPs) and population-weighted density scales. This ensures fair, apples-to-apples comparisons between dense metropolitan hubs and smaller suburban or rural towns.

Utility indexing applies a rolling annual average that captures seasonal climate variations, such as increased summer air conditioning loads in southern climates or heavier winter heating demands in northern regions, providing a realistic year-round average utility expense.

Remote workers leverage the index to calculate real purchasing power parity when moving from a high-cost-of-living area to a lower-cost region. By comparing index differentials against their fixed salary, users can determine if their net savings and lifestyle quality will improve post-relocation.

While the raw Cost of Living Index measures pure expense levels, it is frequently paired with Urblytica’s local wage index and median household income benchmarks. This combined view highlights whether local salaries keep pace with local consumer goods and housing expenses.

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